What is Resource Tapping? (a unique part of AF-EMDR) How can I use it to help myself? (Below is a video of Laurel Parnell, Ph.D teaching this skill...)
Scholarly articles about EMDR (click on each below)
de Jongh, A., de Roos, C., & El-Leithy, S. (2024). State of the science: Eye movement desensitization and reprocessing (EMDR) therapy. Journal of Traumatic Stress, 37, 205–216. https://doi.org/10.1002/jts.23012